The Chronic Chronicles
Midnight musings, gold nuggets, mistakes & lessons
Food as a Love Letter to Yourself
Reframing Food as a Form of Self-Love: A gentle beginning for those reclaiming nourishment as care, not control.
Introduction to: Eating with Intention: A Love Letter Series
Birth of the Chronic Illness Doula
The Chronic Illness Doula emerged from the synthesis of my East Asian Medicine practice and my desire to connect people with the healing power of their own inner wisdom.
A Playful Approach to Medicine
Playfulness inspires freedom to express yourself. It encourages renewal and change. It is a form of medicine that permits your body to recreate itself.