Autumn: The Season of Letting Go

Autumn used to be my favorite season — sweaters, crisp mornings, warm light.
Now, it’s become something deeper: a reminder of grief, release, and quiet transformation.

This time of year always brings me back to my body, to all it’s lost and all it’s learned to hold. The falling leaves feel like mirrors — teaching me to let go of who I once was and make space for who I’m becoming.