The Chronic Chronicles
Midnight musings, gold nuggets, mistakes & lessons
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Eating with Intention: A Love Letter Series
- May 19, 2025 Food as a Love Letter to Yourself
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Mindset Shifts
- Jan 30, 2024 A Playful Approach to Medicine
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My Healing Path & Practice
- Mar 18, 2024 Birth of the Chronic Illness Doula
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Seasonal Shifts
- Nov 2, 2025 Autumn: The Season of Letting Go
Food as a Love Letter to Yourself
Reframing Food as a Form of Self-Love: A gentle beginning for those reclaiming nourishment as care, not control.
Introduction to: Eating with Intention: A Love Letter Series
A Playful Approach to Medicine
Playfulness inspires freedom to express yourself. It encourages renewal and change. It is a form of medicine that permits your body to recreate itself.