The Chronic Chronicles
Midnight musings, gold nuggets, mistakes & lessons
Food as a Love Letter to Yourself
Reframing Food as a Form of Self-Love: A gentle beginning for those reclaiming nourishment as care, not control.
Introduction to: Eating with Intention: A Love Letter Series
A Playful Approach to Medicine
Playfulness inspires freedom to express yourself. It encourages renewal and change. It is a form of medicine that permits your body to recreate itself.