Join Shruti and Celine Barrica L.Ac for an intention setting workshop. Design your year through values, embodiment, and natural rhythms instead of setting goals or resolutions you struggle to achieve.

Intentions are personal commitments to take embodied actions that help steer our choices to be in integrity with our values. When we transform our goals into intentions, we create the expansive space needed to reflect honestly about how we will grow and change next year, regardless of what actually happens to us. 

This is a space for all but centering QTPOC, neurodivergent, chronically ill, and tender-hearted folks who want a goal-setting process that honors you

WHAT TO EXPECT
(~1.5 hour workshop time)
Opening Ritual

• Grounding Practice 

• Setting Sacred Space/Intention for Collective Reflection

Purpose of Intentions Vs. Goals

• Why we don’t do resolutions

• Why we set intentions instead

Intention Mapping

• Introduction to Intention-Setting process

• Guided Journaling Prompts/Questions and Visualization

• Move through each Key Area

  • Wealth & Finance 

  • Career 

  • Relationships 

  • Spiritual 

  • Play & Pleasure

  • Well-being & Health

  • Self-Love

Closing Ritual

• Ritual to seal intentions and close the container